Gluten-free. Dairy-free. Egg-free.

Finding out you are allergic to gluten, dairy, and eggs can be so overwhelming it can bring you to tears. the frustration andconfusion are real and painful.
Where do you start what do you do? Live on lettuce and water for the rest of your life? Living with the rug pulled out from under you is devastating and frightening. The first thing you need to do is take it one step at a time.
 
Finding and figuring out foods that you aren't allergic to is hard to do. As wqell as wanting a treat while struggling with healthy choices that avoid processed sugar can be nearly impossible We try to give proper and good variety of options with uique flours and foods.
 
Some unique things within this book; Mayonnaise, Cheesecake, Pudding, Chocolates, Cheese, and more.